Deliciosos Licuados y Batidos / Delicious Shakes & Smoothies

Sun Aug 10
3:00 PM - 4:30 PM

Aprenda a preparar bebidas refrescantes, que ni siquiera se imaginaría que son saludables, con una combinación de frutas, verduras y semillas. Prepararemos una bebida energética maya, un lassi de mango y jengibre y un fortalecedor verde.

​Learn to make satisfying drinks you won’t even know are healthy with a combination of fruits, vegetables and seeds. We will make a Mayan power drink, a mango and ginger lassi and a Green Strengthener.

Registration opens on July 20th.

a photo on tropical fruits and a smoothie on a blue patterned background

All abilities are welcome. For disability accommodations, call 503.988.5123 or email help@multcolib.org 2-3 days before a program.