Sistahs4Life Soulful Line Dancing
Get active, get healthy, get fit — all while line dancing, exercising and having fun! Line dance: Move to the beat, feel the energy, and get your steps in without even realizing it! Sistahs4Life brings soulful line dancing all over the Portland metro area.
太极拳: 传统杨氏三十七式 / Tai Chi: Yang Style Traditional 37 Forms
打太极拳对健康有很多益处。 它可以帮助减轻压力,改善睡眠,增强关节柔韧性,预防跌倒、以及改善血管健康。 传统杨氏三十七式太极拳代代相传,历史悠久。全程四堂课:3 月 8 日、3 月 15 日、3 月 22 日、3 月 29 日。
我们鼓励大家参加全程四堂课,但并非强制要求!
Volunteers of America at Midland Library
Come meet with Volunteers of America at the library! Get help with housing, shelter, behavioral and mental health in a safe space. Talk about family safety, re-entry from the criminal justice system and more with members of the community!
This program is first come, first served - no reservations required.
Sistahs4Life Soulful Line Dancing -- Intermediate!
Get active, get healthy, get fit — all while line dancing, exercising and having fun! Line dance: Move to the beat, feel the energy, and get your steps in without even realizing it! Sistahs4Life brings soulful line dancing all over the Portland metro area. his class is intended for those who have some experience with line dancing and are ready for more complex and faster steps.
4D Recovery at Midland Library
Offering recovery services for ages 14-35:
- Peer Mentoring
- Treatment
- Housing
- Mental Health
- Family Support
Showers and Hygiene Resources
Cultivate Initiatives will be in the Midland parking lot offering free hot showers and other resources, including (while supplies last) clothing and hygiene products.
No registration required.
Câu lạc bộ Giao lưu cho người Cao niên
Câu lạc bộ Giao lưu cho người Cao niên, là điểm đến sôi động cho các vị cao niên họp mặt, duy trì hoạt động và kết bạn mới. Các thành viên tham gia vào nhiều hoạt động thú vị, từ các buổi khiêu vũ sôi động để nâng cao tinh thần và rèn luyện sức khỏe, đến các trò chơi giúp trí óc minh mẫn, hay các dự án thủ công sáng tạo để thể hiện tài năng nghệ thuật của mình.
太极拳: 传统杨氏三十七式 / Tai Chi: Yang Style Traditional 37 Forms
打太极拳对健康有很多益处。 它可以帮助减轻压力,改善睡眠,增强关节柔韧性,预防跌倒、以及改善血管健康。 传统杨氏三十七式太极拳代代相传,历史悠久。全程四堂课:3 月 8 日、3 月 15 日、3 月 22 日、3 月 29 日。
我们鼓励大家参加全程四堂课,但并非强制要求!
Volunteers of America at Midland Library
Come meet with Volunteers of America at the library! Get help with housing, shelter, behavioral and mental health in a safe space. Talk about family safety, re-entry from the criminal justice system and more with members of the community!
This program is first come, first served - no reservations required.
Sistahs4Life Soulful Line Dancing -- Intermediate!
Get active, get healthy, get fit — all while line dancing, exercising and having fun! Line dance: Move to the beat, feel the energy, and get your steps in without even realizing it! Sistahs4Life brings soulful line dancing all over the Portland metro area. his class is intended for those who have some experience with line dancing and are ready for more complex and faster steps.
Showers and Hygiene Resources
Cultivate Initiatives will be in the Midland parking lot offering free hot showers and other resources, including (while supplies last) clothing and hygiene products.
No registration required.
Yoga + Art + Stories
Yoga + Art + Stories ignites children's creativity, enhances their well-being, and fosters a love for self-expression through the fusion of yoga and art. Through a series of engaging stories, playful yoga poses and art activities that correspond to the themes of the stories, this unique program promotes physical development, emotional well-being, and cognitive growth. Led by Lauren Danner from Sculpted Lotus Yoga.
Volunteers of America at Midland Library
Come meet with Volunteers of America at the library! Get help with housing, shelter, behavioral and mental health in a safe space. Talk about family safety, re-entry from the criminal justice system and more with members of the community!
This program is first come, first served - no reservations required.
Sistahs4Life Soulful Line Dancing -- Beginners!
Get active, get healthy, get fit — all while line dancing, exercising and having fun! Line dance: Move to the beat, feel the energy, and get your steps in without even realizing it! Sistahs4Life brings soulful line dancing all over the Portland metro area. This class is suited for beginners and still fun for those with more experience.
Coffee and Conversation
Community members experiencing houselessness, welcome! You're invited to join staff for informal conversation and community. Come join us to ask us about the Library, tell us what you'd like to do here, or have a casual chat! Coffee and light snacks provided, and no registration required.
Sign & Sing with Tiny Talkers: Sign for Preschoolers
Calling all little movers and shakers and their caregivers! Sing, dance, listen to stories, and explore basic sign language together with Tiny Talkers! Connect through music while helping kids build their confidence, communication, and awareness. Enjoy a joyful mix of rhythm, storytelling, imaginative play, and simple signs that you can start using right away at home!
Spa-Day Gifts for Teens
Learn about herbs and essential oils that soothe and relax the body, mind and soul. We will make bath bombs, a soothing muscle soak for the bath, and a rejuvenating scrub.
Space is limited, registration required and opens on March 18.
Showers and Hygiene Resources
Cultivate Initiatives will be in the Midland parking lot offering free hot showers and other resources, including (while supplies last) clothing and hygiene products.
No registration required.
4D Recovery at Midland Library
Offering recovery services for ages 14-35:
- Peer Mentoring
- Treatment
- Housing
- Mental Health
- Family Support
Volunteers of America at Midland Library
Come meet with Volunteers of America at the library! Get help with housing, shelter, behavioral and mental health in a safe space. Talk about family safety, re-entry from the criminal justice system and more with members of the community!
This program is first come, first served - no reservations required.