Yoga for Joy and Renewal

Sáb Abr 6
10:30 AM - 11:30 AM
Biblioteca de St. Johns

Practice yoga with a focus on breath, meditation, brain exercises and poses. Learn asanas and movement to foster a positive outlook.

Illustration of a smiling black woman in a white t-shirt and blue leggings, sitting in a cross legged yoga meditation pose with her eyes closed, in front of green leafy plants and a white background

Todos son bienvenidos. Para acomodaciones por discapacidad, llame al 503.988.5123 o escriba a help@multcolib.org 2 a 3 días antes del programa.