Yoga for Joy and Renewal

周六 4月 6

10:30 AM - 11:30 AM

St. Johns 图书馆

Practice yoga with a focus on breath, meditation, brain exercises and poses. Learn asanas and movement to foster a positive outlook.

Illustration of a smiling black woman in a white t-shirt and blue leggings, sitting in a cross legged yoga meditation pose with her eyes closed, in front of green leafy plants and a white background

欢迎所有人士参加 , 残障人士如需特别安排以便参与, 请於活动前2-3天, 致电503.988.5123或发送电子邮件至help@multcolib.org.