How can you enhance your gut health? Your gut contains trillions of microbes that form the gut microbiome. Providing them with beneficial foods can help build diversity from within! Learn about universal foods you can eat to build a healthy gut with Saundra Kamman from Bloom and Grow Nutrition. Make a healthy breakfast smoothie and talk about other gut healthy foods. Fortify your immune system and promote balanced mental health with your diet!
Space is limited and registration is required. Registration opens on March 31.
