Family Yoga

周日 12月 14
4:00 PM - 5:00 PM

Join Chelsea Hoshaw for a family-friendly yoga class! Family yoga includes songs, books, meditation, movement and emotional regulation techniques for the whole family! Child-sized mats will be supplied; families can bring their own adult mats if they would like. This class is geared toward 0-6 but siblings can come, too. Each child needs to have an adult and adults are encouraged to participate.

3 children seated with arms raised in a stretch

欢迎所有人士参加 ,  残障人士如需特别安排以便参与, 请於活动前2-3天, 致电503.988.5123或发送电子邮件至help@multcolib.org.