Tai Chi: An Anti-Aging Exercise

This event is part of a series that has 4 sessions. Registration must happen before the start of the first session and you will be registered for the whole series.

  • Wed, Sep 05, 2018 - 10:00 to 11:00
  • Wed, Sep 12, 2018 - 10:00 to 11:00
  • Wed, Sep 19, 2018 - 10:00 to 11:00
  • Wed, Sep 26, 2018 - 10:00 to 11:00

Registration required.

Tai Chi

Tai Chi, the choreographed meditative exercises that have been a healing art in China for thousands of years, is practiced by over 100 million people worldwide and owes its popularity to simple facts -- it's enjoyable and it makes you stronger. This workshop includes four classes. Tai Chi is an easy form of exercise and for people of all ages.

Target audience:

Adults, 50+