The Mindful Caregiver

Do you ever have moments when you wish your class were just a little more calm? Do you have children who have a hard time self-regulating? Do you ever wish you could have a full-blown tantrum just like your toddlers?

When there are challenges in the classroom (and in our lives), we can get stressed, and our stress can ripple back out to our kids. We’ll examine the impact of stress on our brains, our children’s brains, and our children’s behavior. We’ll explore strategies to manage our stress, and we’ll plan ahead to prevent the next big meltdown -- ours and theirs!

Set 1, CKC: PPLD

For childcare providers who work or live in Multnomah County. Please find other arrangements for children; this is an adults-only workshop.

Please arrive on time. Anyone arriving more than 15 minutes late is welcome to stay but will not receive a certificate of attendance.

Target audience:

Adults, Educators

Event type:

Early Words