Defensa Personal / Self-Defense

This event is part of a series that has 4 sessions.

When
  • Sun, Mar 10, 2019 - 3:00 to 4:30
  • Sun, Mar 17, 2019 - 3:00 to 4:30
  • Sun, Mar 24, 2019 - 3:00 to 4:30
  • Sun, Mar 31, 2019 - 3:00 to 4:30

First come, first served.

Aprenda técnicas de defensa personal y fortalezca su autoestima mientras está más consciente de sus alrededores. Esta clase es para ayudar a usted y a su familia a tener auto control y alejarse con confianza de problemas. Practicamos estrategias verbales y escenarios para sobrellevar situaciones difíciles en nuestra vida diaria.

Learn how to defend yourself, strengthen self-esteem, and walk with confidence while being more aware of surroundings. We demonstrate techniques to defend yourself, encouraging students to have self-control to walk away with confidence before a problem erupts. We practice verbal strategies and role play scenarios to practice self-defense in challenging situations that we could encounter in our daily lives.

Target audience:

Adults, Teens

Program: 

Presenter: