太极拳: 传统杨氏三十七式 / Tai Chi: Yang Style Traditional 37 Forms

This event is part of a series that has 4 sessions.

When
  • Mon, Jul 05, 2021 - 7:00 to 8:00
  • Mon, Jul 12, 2021 - 7:00 to 8:00
  • Mon, Jul 19, 2021 - 7:00 to 8:00
  • Mon, Jul 26, 2021 - 7:00 to 8:00
Where

Online

First come, first served.

Tai Chi

练习太极拳有很多健康益处。 它可以帮助减轻压力,改善睡眠,增强关节柔韧性,预防跌倒和改善血管健康。 传统杨氏三十七式的太极拳,已传承了许多代。先到先得.

通过Zoom注册活动

There are many health benefits in practicing Tai Chi. It can help reduce stress, improve sleeping, enhance joint flexibility, prevent falls, and better vascular health. The Yang Style 37 is a traditional form of Tai Chi that has been practicing for many generations. First come, first serve.

Register/join via Zoom.

Target audience:

Adults, 50+