I recently got a Fitbit, a wonderful little device that tracks how much you walk, and I’ve become a little bit obsessed with seeing how many steps I can walk every single day. I’m not quite as obsessed as David Sedaris is about walking (or maybe it’s because I don’t have nine hours every day to devote to walking the way Sedaris says he does). I know that I’m somewhere on the obsessive-compulsive scale but I really do try not to let my slight ocd tendencies affect those around me (though my husband, when he’s washing the dishes as I’m hovering about in the kitchen cleaning up after him, might disagree with that last statement).
David Adam does suffer from obsessive compulsive disorder. For the past 20 years, he has had an irrational fear of contracting AIDS, and in an effort to understand this, he has written The Man Who Couldn’t Stop: OCD and the True Story of a Life Lost in Thought. It’s my favorite kind of memoir - personal, poignant, heartbreaking stories of the author mixed with everything I’ve ever wanted to know about a bigger subject. This is an immensely down-to-earth, accessible book about a difficult subject. I came away with an understanding of the definition of OCD, the possible causes, the treatment of OCD and a huge amount of empathy for all those that lean towards obsessive- compulsive disorder.