As I write this, my coworkers and I are all a little excited. Our boss, who we really like, will any minute now become a father for the first time. The parents who work here are especially delighted because we’ll be reminded of our own experiences of becoming parents, and maybe we'll get to share some hard-won wisdom with the new dad.
One thing I’ll definitely share, when the time comes, is Ellyn Satter’s Child of Mine: Feeding with Love and Good Sense.
Feeding babies and children can be really fun. I remember the summer that my first child was able to eat real food; the parade of summer fruits she got to experience for the first time--strawberries, raspberries, blueberries, peaches. We got marionberries that were as big as her fists, and she ate them with concentration and joy, purple juice dripping down her chin.
But feeding small children can also be hugely frustrating. One day they love scrambled eggs. The next, they are affronted that you would even suggest they eat such a thing. Many parents react by feeding their children only the tried and true favorites, which can lead to a pretty limited diet, and there’s frequently a lot of stress and discord around feeding issues. Child of Mine can really help. The main thing I got from this book was a firm grasp on what should be my responsibility and what should be my children’s. My job is to provide a variety of healthy foods at regular intervals -- so I decide “what” and “when”. My kids decide if they’re going to eat and how much. I haven’t followed this perfectly, but it kind of set us on our course, and my kids definitely eat their fruits and veggies. So if you have a small child and feeding is an issue -- which it is for just about everyone at one time or another -- check out Child of Mine.