Finding social services in the Portland Metro area

Signs that say Hope and Despair.
When you are seeking help, it can be overwhelming to figure out where to start. This is a selective list of social service organizations and places that offer housing, shelter, mental health counseling, escape from abusive situations and other basic needs for people who are homeless, jobless or going through personal transitions. If you have any questions or need assistance finding services, contact us and we'll be happy to help!

When in doubt, start here: 211info

211info is a comprehensive support hub for referrals to food, shelter, housing, foreclosure assistance, health care, and much more. Calls are confidential, anonymous and free. Certified Information and Referral Specialists assess the situation and refer callers using a locally managed database of over 4,200 programs in Oregon and Southwest Washington. Telephone interpreters are available for help in more than 150 languages. Dial 211 from any phone; text your zip code to 898211; send an email to help@211info.org; or search resources online.

Other resources:

Cascadia Behavioral Healthcare

Cascadia provides mental health counseling for people with psychiatric and substance use challenges. They provide crisis intervention, addictions treatment, and housing services for people who are very low-income. Their website includes addresses and phone numbers for services as well as links to additional behavioral health resources.

Multnomah County Mental Health & Addictions Services

Provides mental health services to adults, children and families. They serve Oregon Health Plan members enrolled in Health Share of Oregon/Multnomah Mental Health as well as people who have no insurance or resources. Their Mental Health Call Center is staffed 24 hours a day, seven days a week; call 503-988-4888, 800-716-9769 (toll free) or 503-988-5866 (TTY).

Northwest Pilot Project

Provides housing and other supportive services for seniors ages 55 and older who are homeless or at risk of becoming homeless. Help finding housing, transportation help, advocacy and referrals to other resources and services. NW Pilot Project recommends calling 503-227-5605 before coming in.

Outside In

Outside In is a community resource for homeless youth.  They provide health services, counseling and shelter, as well as programs and education.

Call to Safety

Offers 24 hour telephone crisis counseling for victims of domestic and sexual violence; call 503-235-5333 or 888-235-5333. The organization also offers support groups and direct service counseling for victims of domestic violence and childhood sexual abuse.

Rose City Resource

Street Roots publishes this very comprehensive directory of services for people experiencing homelessness and poverty in Multnomah, Washington, and Clackamas counties.  It is updated twice a year.

Transition Projects

This organization can help with a variety of services including shelter, showers, food box vouchers, clothing, laundry services, Trimet tickets, information and referral, and housing search assistance.

Comments

Thank you for providing information regarding social services for my 1i-year-old grandson. He is autistic & needs assistance with housing & possibly a job.
I am considering moving to portland,and would appreciate any info on the availability and cost of Elderly housing there. Thank you Ken
Ken, we'd like to connect with you directly to assist you with your research. Can you contact us (https://multcolib.org/contact) when you can so we can offer specific resources and information to help with your questions?

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