“You need a rest, and so do I," I'd say firmly, and then I'd close the door (also firmly) and brew myself a cup of tea. Then, with a sigh of happiness, I’d pull out a book or pop in a DVD and take at least an hour for myself. My kids both stopped napping at about three and a half, but I didn't stop being a quiet time-enforcer until both of them were in the care of Portland Public Schools five days a week. Days with young children can be very long, and I found that if we had this time to refuel, the rest of the afternoon and evening would be much more pleasant for everyone.
A library patron recently told me that she uses audiobooks to entertain her preschooler during quiet time and I think this is a brilliant idea. Let them be diverted for a while by Frances, a badger who likes to make up charming little songs, or let them spend some time enjoying the sweet friendship of Frog and Toad. I’ve made a couple of lists to give parents ideas for audiobooks that would be perfect. The first list contains audiobook CDs and the second contains downloadable audiobooks. I offer them with the sincere hope that the stories you'll find on them will provide enough time for both parent and child to feel refreshed.