Diabetes and older adults

If you have diabetes, diet and exercise are key to controlling the disease. Learn how following a meal plan and engaging in regular physical activity can help you manage your diabetes.

For more on specific exercises for older adults, check out Go4Life®, the exercise and physical activity campaign from the National Institute on Aging (NIA).

The information on Diabetes was provided by NIHSeniorHealth and developed by the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) at the National Institutes of Health.


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