Do you know your family’s health history?

As you gather together this holiday season, why not set aside time to talk with close relatives about diseases and conditions that run in the family? Having a record of your family’s health history can be a valuable tool in helping to lower their risk for disease.

To help you get started, here are tips on approaching your relatives and questions to ask about their health histories.

Use these print and online tools to help you collect and organize this valuable information.

Also, take this short quiz to learn why it’s important to know your family’s health history.

The information on Creating a Family Health History was provided by NIHSeniorHealth and developed by the National Human Genome Research Institute (NHGRI).